
Ascension369
Awaken your Body, Mind, & Spirit for Lasting Change
Are you ready to step into your highest potential and experience profound ascension?
Ascension369 is a comprehensive 9-month program designed to help you awaken and align your body, mind, and spirit. Through a powerful blend of Ascension Coaching and Energy Therapy, you will tap into universal energies to facilitate lasting change—resolving common Ascension Symptoms and bringing about holistic healing.
Many people experience Ascension Symptoms like physical discomfort, emotional upheaval, and spiritual shifts as they awaken to their higher selves. These challenges, while natural, can be overwhelming without the right support. Ascension369 addresses these symptoms directly, guiding you to protect your peace by setting healthy boundaries and find your freedom from feeling trapped by work, family, or life circumstances.
Nikola Tesla famously said, “If you only knew the magnificence of the 3, 6, and 9, then you would have the key to the universe.” In this program, these numbers symbolize cycles of growth, balance, and spiritual enlightenment—helping you harness sacred energies to elevate your consciousness and embrace a life of freedom and peace.
What is Ascension Coaching?
Ascension Coaching is a transformative approach that supports your journey of self-discovery, healing, and empowerment. Using my certifications in Health Coaching, Life Coaching, and Neuro-Linguistic Programming (NLP), along with my intuitive gifts, I help you uncover your potential, awaken your inner wisdom, and take aligned action. The focus is on helping you release limiting beliefs, overcome emotional blocks, and address the Ascension Symptoms you may be experiencing.
Many people struggle with Ascension Symptoms like fatigue, anxiety, mental fog, and emotional swings. Through Ascension Coaching, we directly address these challenges by guiding you to release energetic blocks, calm emotional turbulence, and restore clarity and focus to your life. You will gain the clarity and insight needed to navigate this powerful phase of personal ascension with ease and grace.
What’s Included in the Ascension369 Program?
Ascension369 is structured into 9 months of support, combining Ascension Coaching with Energy Therapy to help you align with universal energies and address Ascension Symptoms that may arise along the way:
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Months 1-3: Weekly Ascension Coaching
To uncover the root causes of discomfort and set the foundation for inner peace and freedom. The first three months are focused on your Inner World, dedicated to physical health, deep personal growth, and alignment, addressing Ascension Symptoms such as physical fatigue, mental fog, and emotional instability. In weeks 1, 2, & 3, we will focus on uncovering the root causes of any discomfort you're experiencing. The 4th week of each month will feature an Energy Therapy session, helping you clear energetic blocks and bring relief to any physical or emotional discomfort. -
Months 4-6: Bi-Weekly Coaching Sessions
To deepen integration and address challenges in your outer world. As you continue your ascension into the Outer World, bi-weekly coaching sessions will support deeper integration and release of Ascension Symptoms. If you’ve been experiencing stress, anxiety, or changes in your relationships, these sessions will help you stay balanced and grounded, while Energy Therapy ensures your energy centers remain aligned and healthy. -
Months 7-9: Monthly Coaching Sessions
To maintain alignment and fully embody your ascended state. In the final three months, supporting your Ascension & Expansion, monthly coaching sessions will help you maintain your ascended state and ensure you’ve successfully integrated the lessons of the first six months. We will address any lingering Ascension Symptoms, such as emotional fluctuations or resistance to change, while preparing you to step into your fully awakened self.
By the end of the Ascension369 program, you’ll experience:
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Relief from common Ascension Symptoms, including fatigue, stress, physical pain, emotional turmoil, and mental fog.
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Greater clarity, balance, and spiritual alignment.
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The ability to protect your peace through healthy boundaries and find your freedom to live authentically.
The Benefits of Ascension369
Through Ascension369, you will experience profound healing and ascension in the body, mind, and spirit. This program addresses a wide range of Ascension Symptoms and empowers you to heal, grow, and expand into your highest potential:
Body:
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Release physical discomfort, such as fatigue, aches, and digestive issues, through Energy Therapy
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Cultivate healthier lifestyle habits and routines to boost energy and improve sleep quality
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Realign your body with its natural flow of energy, promoting vitality and wellness
Mind:
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Overcome mental fog, stress, and anxiety with Ascension Coaching
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Gain mental clarity and focus, helping you make aligned decisions
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Build emotional resilience to navigate the ups and downs of your ascension journey
Spirit:
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Deepen your spiritual connection, helping you move through Ascension Symptoms like spiritual disconnection or confusion
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Align with the universal energies that drive ascension and tap into higher consciousness
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Embrace your life's purpose with clarity, peace, and purpose
What Can You Expect from Ascension369?
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Personalized coaching and Energy Therapy tailored to your unique ascension process
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Guidance, support & accountability through the physical, emotional, and spiritual symptoms of ascension
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Actionable tools to integrate new energetic frequencies and release old patterns
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Ongoing support to ensure your continued ascension and alignment with your highest self
By aligning with the sacred energies of the 3, 6, and 9, you’ll not only release Ascension Symptoms but also activate your fullest potential. Ascension369 helps you integrate the physical, emotional, mental, and spiritual aspects of your ascension process, guiding you toward lasting transformation and peace.
Are You Ready for Ascension?
Start your journey to healing, balance, and spiritual awakening today with a complimentary Ascension369 Consult. Together, we’ll explore how Ascension369 can help you step into your highest self and resolve the Ascension Symptoms that may be standing in your way.
Convenient Virtual Sessions:
Sessions are conducted via video call, so you can access your ascension journey from anywhere.
HSA and FSA cards accepted. Payment options such as AfterPay, Klarna, & PayPal are available.
1 hr
Client Success Stories
Happy Clients
Before coaching with Iris, I struggled with overeating, and stress eating, and couldn’t stop myself from eating foods I knew weren't safe for my stomach. Then Iris taught me how to take the pressure off myself, manage my stress levels, and eat foods more consciously for myself.
The most significant results I’ve experienced from coaching with Iris are having more energy, eating the right foods for my body, and having more confidence and motivation to take on new opportunities to grow my business.
What I loved most about coaching with Iris, I always felt empowered after each session which kept me moving forward and on track. I gained practical tools that were fun and easy to implement. I had someone that listened without judgment which created a safe space for me to learn and grow.
—Ana M.
Before coaching with Iris, I struggled with feeling overweight and being consistent with physical activity. Then Iris taught me that real change happens slowly over time with intention, how to listen to my body's needs, and being flexible with myself with different ways of meditating.
The most significant results I’ve experienced from coaching with Iris are having more mindful of my eating, I'm more consistent with my physical activities, with more energy, and confidence, and being motivated to break away from my current job and pursue my career in professional photography.
What I loved most about coaching with Iris is she provided a safe space where I could share my thoughts honestly and without judgment, which lead to amazing insights that changed the way I was thinking about myself.
— Richard W. K. II
Before coaching with Iris, I would rush to eat food on the go even when it didn’t make me feel good, especially with gluten and sweets. I had a hard time with self-discipline in my mealtimes and workouts, and I struggled with self-confidence and didn’t feel like I belonged.
Then Iris taught me how to trust myself and my intuition, to set my intention for what I wanted to create, and to accept my authentic self to know I’m right where I need to be.
The most significant results I’ve experienced from coaching with Iris are listening to my body’s food cravings without judgment, but instead with curiosity to investigate what I really wanted. I learned how to slow down and make time for meals and workouts which improved my digestion, less bloating, less fatigue, and feeling good about my body. I learned how to prioritize myself and set boundaries, which reduced my stress, gave me a strong and happy sense of self-confidence, and opened up more opportunities in my business as well!
— Stephanie B.
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