Without wings I can feel free_edited.jpg

Total Transformation 90-Day Program

Health & Wellness for the Body, Mind, & Spirit

Total Transformation Program provides you with the right SYSTEM, SUPPORT, and ACCOUNTABILITY so you can – finally make a total body, mind, and spirit transformation you've been wanting. We work together to identify what's holding you back from being the boldest version of yourself. You may find it beneficial to set some foundational healthy habits to start your business.


To get a taste of the fun will be having together, I'd love to invite you to a complimentary “Total Transformation Breakthrough” session. In this session, you will discover:

  • What’s been stopping you, slowing you down, or keeping you from having the body, mind & spirit you want

  • A powerful vision for your Total Transformation, and what it will mean for you and for your life

  • Which foods and lifestyle habits are bringing your body, mind & spirit down….and what to do about it

  • A step-by-step plan to create a Total Transformation in 90-days or less

This is a great opportunity to see what it would be like to work with Iris as your Health & Life Coach. 

What is a Health & Life Coach?

A trained professional who is passionate about healthy living in every area of life (body, mind & spirit) and wants to help others make that commitment to healthy living too.


Someone who cultivates health and aliveness and others, helping them to make needed changes in their lives and step into the highest version of themselves.


A motivator, a guide, accountability partner, inspirer, confidant, cheerleader, resource, and champion for your well-being and success.


Health & Life Coach are at the forefront of a massive paradigm shift in the way we approach healthcare. They intervene in the space between the gravitational pull of habits and the desire for lasting change. They help people cross the great divide.


As a Health & Life Coach, I do meaningful work that aligns with your passion and empowers you to live your best life on your terms.


So as a Health & Life Coach, I’d like to invite you to be a part of my 90-Day Total Transformation Program to uncover what has been holding you back from the Body, Mind, & Spirit you desire. All sessions are conveniently done via Zoom so you have easy access to meet anywhere you’re at from your phone or computer.


So… What are you waiting for?  Sign up for your complimentary Total Transformation Breakthrough Session to get a taste of the possibilities in store for you. Schedule your session and take the leap and start your journey today!